If you find you’re struggling this Christmas season with anxiety, depression, distress or are just generally stressed out – it’s okay, and you’re okay. If you’re struggling with feeling joyful […]
Anxiety & Depression
A Forgiveness Prayer for the Difficult Times During Family Gatherings
With even the most loving of families, sometimes holiday gatherings can be difficult. Even when time has seemed to heal relationships and old wounds, sometimes deeply entrenched family dynamics still […]
Reflection Prayer for When A Loved One Dies From Suicide
A death of a loved one is always difficult. However, when a loved one dies from suicide, it is a special kind of difficult. Recently, I was asked to write […]
Moving from Hurt, Resentment and Anger to Compassion (Downloadable Reflection)
The ability to forgive can be very difficult, and in some cases, seem impossible. But what if I told you that we hold the key to moving along the road […]
Prayer for Anxiety Attacks
Jesus, give me the understanding in the depths of my heart, that this moment will pass, You will calm the waters of the raging sea I am in now. Jesus, […]
The Power of Three Words for Someone Struggling With Depression
Know someone who is struggling with depression? If you do, say to them often what it is you love about them, what it is about them that brings you joy. […]
English