Most of us have had a strained family relationship at some point in our lives. They’re painful and heartbreaking, especially when the person we have this strained relationship with is […]
Family Members, Friends & Caregivers
11 Bible Verses to Comfort Your Loved Ones with Anxiety and Depression
When someone you love is struggling with anxiety or depression, it can be hard at times to know what to say when all you desire is to lift their spirits […]
How to Support Loved Ones with Anxiety and Depression
When someone you love struggles with anxiety or depression, it can be very difficult to know what to say or do — especially when you haven’t experienced it personally. Below […]
Anxiety, Healing and the Beatitudes: Blessed Are the Poor in Spirit [Video]
When I am anxious, I reflect on the beatitude, “Blessed are the poor in spirit for theirs is the kingdom of heaven” (Matthew 5:3). What does being “poor in spirit” […]
Remember God the Father When You Are Anxious or Depressed
On this Fathers Day, remember no matter the state of our hearts, whether sad or distressed, anxious or fearful, there is one way to always find peace. This way is […]
Meditation: Finding God’s Blessings on Difficult Days
We live in a world that promotes the idea we should always be “happy.” However, what happens when we can’t be happy? Maybe you have a chronic condition, or a […]